OUR STORY
ISLANDS & WAVES
Islands & Waves was born from a love of wild spaces, remote places, and the joy of connecting with nature.
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We are ourselves nature, but sometimes we become disconnected. A reconnection to nature allow us to reconnect to ourselves, our body, our mind, and all that we are.
We can choose to reconnect, we can choose to explore the body and the mind, and we can choose to find our true nature.
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We are all islands, washed by the waves.
BACKGROUND
40 years ago my journey into meditation and yoga began. My love for the outdoors, gardening and nature began even longer ago!
I have taught mindfulness, yoga, and meditation for many years. And am now a retired yoga teacher trainer.
My love for all these practices remains, as does my love for nature and the environment.
Your invitation is to come and connect with me, to continue your journey, as I continue mine.
There are always joys and challenges in life. Always times when we laugh and cry.
If we take time to reconnect with nature, and our true nature, maybe we can find a deeper inner peace and a new kind of freedom.